糖心Vlog

糖心Vlog

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THE RELEVANCE OF A THIRTY-DAY RETREAT IN A LOCKDOWN

(Written on 28 March 2020 as an attempt to draw lessons from a thirty-day silent retreat I had taken years ago in relation to the lockdown that was declared in the whole of Luzon. Drawing lessons from the experience, I enumerate the seven-steps formula in the following order: Re-Purpose, Routinize, Re-Focus, Re-Charge, Re-Assess, Re-Connect, and Realize.)